Best Fitness Product for Hamstring Pain

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Hamstring injuries are some of the most difficult to deal with for athletes, as they can be slow to heal and tough to manage. Whether you tore, strained or pulled your hamstring, you are likely hoping to find the right tool to help treat your pain. Not only will these tools treat pain, but many of these tools will also help increase the flexibility of your hamstrings and thereby help prevent injuries.

In this guide, I will list my top picks for dealing with hamstring pain. However, please be mindful that this guide reflects my own preferences and biases, so you may want to make inferences based on what you think your own biases and preferences are. While most of these devices will help treat hamstring pain, they are not intended to replace medical treatment. If your hamstring pain is severe, you may also want to consult with a medical doctor to help you choose the best plan of treatment.

If you don’t have time to read the entire guide, click here to skip to the specific device recommendations for hamstring pain below

Top 5 Fitness Products for Hamstring Pain

In this top 5 list, I’ve made my picks based on a mix of my own preferences as well as feedback from some of my clients who experienced hamstring pain. Now onto my top 5 fitness devices for treating a variety of hamstring pain.

Massage for Hamstring Strains - Theragun PRO Massager
Warm-Up for Tight Hamstrings - MyoStorm Meteor 2.1
Strained, Sprained and Sore Hamstring Recovery - Compex Sports Elite 2.0 & E Stim Devices
Sports / Workout Induced Hamstring Pain - Theragun Wave Roller
Tool for Tight Hamstrings and Poor Circulation - NormaTec Pulse 2.0

Read below for more info on why I selected these devices!

BEST FITNESS PRODUCT FOR HAMSTRING PAIN – TOP PICKS

Below I have included more detail about my favorite devices for treating hamstring pain. As there is always innovation in the fitness industry, check back often as I will update this list as I test and review new fitness products.

Massage for Hamstring Strains - Theragun PRO Massager

Theragun Pro 2020

While handheld massage treatment is powerful, ideally you will have a partner to treat your hamstrings. Even though the Theragun PRO Massager is a great tool, the hamstring area is a tough area to self-treat with a handheld massager. Once I had a partner to assist me, I was a believer. For instance, the Theragun PRO generates so much power via it's percussion movement, that you feel fully restored after receiving treatment on your hamstrings. This massage gun is ideal for anyone who is suffering from a strained hamstring injury. Finally, the Theragun PRO is compatible with six different tips, which includes a dampner tip. This is great because it allows you to adjust the feel and treatment style depending on your hamstring strain.

Read our full review of the Theragun PRO massager here.

Warm-Up for Tight Hamstrings

MyoStorm Meteor 2.0

First off, the MyoStorm Meteor 2.1 is the only heated + vibration massage ball that I've seen - it is an ingenious combination of heat and vibration therapy. The heat element has an instant effect on loosening your tight hamstrings. As soon as I heated it up and started rolling, I could feel my hamstrings lengthen and relax from the combination of the heat and the rolling motion. In addition, since this ball also has vibration, you can also use it with or without the heat, for a nice massage on your hamstrings. At a great pricepoint, the MyoStorm Meteor 2.1 offers instant relief for hamstring pain.

Read our full review of the MyoStorm Meteor 2.1 Massage Ball here.

Strained, Sprained and Sore Hamstring Recovery

Compex Sport Elite 2.0

If you are in the recovery process for a strained or sprained hamstring, the Compex Electrical Stim is the product I recommend for daily treatment. Furthermore, if your daily routine requires a lot of sitting, which puts your hamstring in a contracted position, you will especially benefit from using a Compex electrical stim device. Compex E Stims provide greater blood flow and simulates the act of exercise by causing activity in the region upon which you affix the cups, called electrodes. From my experience, you will feel the impact from all of this muscle twitching immediately. If I had to choose one tool for speeding up the recovery from a hamstring injury, I would choose a Compex E Stimm.

Check out the Compex Electrical Stim Devices here.

Sports / Workout Induced Hamstring Pain

Theragun Wave Roller

For athletes who work out, practice or play in games practically full time, the Theragun Wave Roller is the perfect tool to help aid in recovery time from one workout session to the next. I enjoyed feeling the vibration while rolling, it helped loosen my hamstrings and it made the foam rolling process much more enjoyable. I felt my hamstrings relax as I rolled away my lactic acid with this device. This is the perfect foam roller for sore hamstrings. As it has four speeds, I recommend level 4 or 5 for treating your hamstring area.

Check out the Theragun Wave Roller here.

Tool for Tight Hamstrings and Poor Circulation

NormaTec Pulse Leg and Hip

If you get heavy legs and need a boost to get back to peak performance, the NormaTec Pulse 2.0 is the Bentley of leg recovery products. The pulsing air compression flushes your lactic acid and muscle waste products, it honestly is a favorite of mine out of all my recovery products. If you have the money, it is by far the best recovery product for treating sore hamstrings and tired legs.
Check out the NormaTec Pulse 2.0 here.

Fitness Product Recommendations for Hamstring Pain

Recreation of LA recommends the following fitness products for people who suffer from hamstring pain. Your body type and overall preferences will determine which product works best for you.

Product	Best For	Type	Price	Review
Theragun PRO Massager	Massage for Hamstring Strains	Handheld Massager	$599.00	Read My Review!
MyoStorm Meteor 2.0	Warm-Up for Tight Hamstrings	Heated Vibrating Massage Ball	$149.00	Read My Review!
Compex Sports Elite 2.0	Strained, Sprained and Sore Hamstring Recovery	Electrical Stimulation Device	$240.00	TBA
Theragun Wave Roller	Sports / Workout Induced Back Pain	Vibrating Foam Roller	$149.00	Read My Review!
NormaTec Pulse 2.0	Tool for Tight Hamstrings and Poor Circulation	Compression Leg Wrap	$699.00	Read My Review!

Shopping for Hamstring Pain Products & Final Comments

In closing, you can choose from a variety of different tools to treat your hamstring pain. You may want to even consider purchasing two different types of tools to treat the same problem, as each tool will have a slightly different impact that can help in different ways. Above all, it really is about finding the tool that makes you feel the best.

Our reviews and shopping guides are solely our opinions. Recreation of LA is not staffed by doctors or medical professionals and therefore we cannot provide medical advice. Consult your doctor or medical professional for specific recommendations on how to best manage your hamstring pain.

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Author Bio Photo Author Bio Gideon is the Director of Purchasing at Recreation of LA and the head honcho around here. A Los Angeles native, Gideon spent several years working in purchasing, merchandising and content management for ecommerce companies. In his free time Gideon likes playing basketball, lifting weights, and searching for the best beaches in LA.

Best Products for Hamstring Pain